Cals › Rice › Compare › Ben's Original Brown Mexican Style Microwave Rice Pouch 250g vs Sunrice Microwave Brown Rice & Quinoa Pouch 450g
Ben's Original Brown Mexican Style Microwave Rice Pouch 250g vs Sunrice Microwave Brown Rice & Quinoa Pouch 450g
Per 100 g, Sunrice Microwave Brown Rice & Quinoa Pouch 450g has less sugar (1 vs 3.1), less sodium (5 vs 223), more protein (4.1 vs 3.1) than Ben's Original Brown Mexican Style Microwave Rice Pouch 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ben's Original Brown Mexican Style Microwave Rice Pouch 250g79% wholegrain
vs
Sunrice Microwave Brown Rice & Quinoa Pouch 450g79% wholegrain
Energy (lower)
650 vs 716 kJ
saturated (lower)
0.2 vs 1 g
Protein (higher)
4.1 vs 3.1 g
sugars (lower)
1 vs 3.1 g
Dietary fibre (higher)
3.8 vs 1.2 g
Sodium (lower)
5 vs 223 mg
Side by side, per 100 g
| Value | Ben's Original | Sunrice |
|---|---|---|
| Energy | 650 kJ (155 Cal) | 716 kJ (171 Cal) |
| Protein | 3.1 g | 4.1 g |
| Fat, total | 1.8 g | 2 g |
| - saturated | 0.2 g | 1 g |
| Carbohydrate | 30.5 g | 31.9 g |
| - sugars | 3.1 g | 1 g |
| Dietary fibre | 1.2 g | 3.8 g |
| Sodium | 223 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ben's Original: Steamed Brown Rice 79%, Tomatoes (from Paste and Dice) 4.5%, Capsicum 4.5%, Onion, Sweetcorn 3%, Sugar, Vegetable Oil, Flavour, Jalapenos, Cumin, garlic, Turmer
79% wholegrain
Sunrice: Cooked Wholegrain Brown Rice (79%) (Water, Wholegrain Brown Rice), Cooked Red Quinoa (20%) (Water, Red Quinoa), Vegetable Oil, Stabiliser (471).
79% wholegrain