Cals › Rice › Compare › Ben's Original Brown Mexican Style Microwave Rice Pouch 250g vs Sunrice Microwave Brown Rice & Quinoa Cups 125g x 2 pack
Ben's Original Brown Mexican Style Microwave Rice Pouch 250g vs Sunrice Microwave Brown Rice & Quinoa Cups 125g x 2 pack
Per 100 g, Sunrice Microwave Brown Rice & Quinoa Cups 125g x 2 pack has less sugar (1 vs 3.1), less sodium (5 vs 223), more protein (3.8 vs 3.1) than Ben's Original Brown Mexican Style Microwave Rice Pouch 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ben's Original Brown Mexican Style Microwave Rice Pouch 250g79% wholegrain
vs
Sunrice Microwave Brown Rice & Quinoa Cups 125g x 2 pack78% wholegrain
Fat, total (lower)
1.8 vs 2.6 g
saturated (lower)
0.2 vs 1 g
More wholegrain
79% vs 78%
Protein (higher)
3.8 vs 3.1 g
Carbohydrate (lower)
27.7 vs 30.5 g
sugars (lower)
1 vs 3.1 g
Dietary fibre (higher)
2.2 vs 1.2 g
Sodium (lower)
5 vs 223 mg
Side by side, per 100 g
| Value | Ben's Original | Sunrice |
|---|---|---|
| Energy | 650 kJ (155 Cal) | 647 kJ (155 Cal) |
| Protein | 3.1 g | 3.8 g |
| Fat, total | 1.8 g | 2.6 g |
| - saturated | 0.2 g | 1 g |
| Carbohydrate | 30.5 g | 27.7 g |
| - sugars | 3.1 g | 1 g |
| Dietary fibre | 1.2 g | 2.2 g |
| Sodium | 223 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ben's Original: Steamed Brown Rice 79%, Tomatoes (from Paste and Dice) 4.5%, Capsicum 4.5%, Onion, Sweetcorn 3%, Sugar, Vegetable Oil, Flavour, Jalapenos, Cumin, garlic, Turmer
79% wholegrain
Sunrice: Cooked Wholegrain Brown Rice (78%) (Water, Wholegrain Brown Rice), Cooked Red Quinoa (20%) (Water, Red Quinoa), Vegetable Oil (Vegetable Oil, Antioxidant (307b)
78% wholegrain