Cals › Rice › Compare › Ben's Original Brown Mexican Style Microwave Rice Pouch 250g vs Sunrice Microwave Brown Rice Pouch Medium Grain Brown Rice In 90 250g
Ben's Original Brown Mexican Style Microwave Rice Pouch 250g vs Sunrice Microwave Brown Rice Pouch Medium Grain Brown Rice In 90 250g
Per 100 g, Sunrice Microwave Brown Rice Pouch Medium Grain Brown Rice In 90 250g has more wholegrain (98% vs 79%), less sugar (1 vs 3.1), less sodium (5 vs 223) than Ben's Original Brown Mexican Style Microwave Rice Pouch 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Ben's Original Brown Mexican Style Microwave Rice Pouch 250g79% wholegrain
vs
Sunrice Microwave Brown Rice Pouch Medium Grain Brown Rice In 90 250g98% wholegrain
Energy (lower)
650 vs 724 kJ
saturated (lower)
0.2 vs 1 g
Carbohydrate (lower)
30.5 vs 32.9 g
Protein (higher)
3.6 vs 3.1 g
sugars (lower)
1 vs 3.1 g
Dietary fibre (higher)
4.6 vs 1.2 g
Sodium (lower)
5 vs 223 mg
More wholegrain
98% vs 79%
Side by side, per 100 g
| Value | Ben's Original | Sunrice |
|---|---|---|
| Energy | 650 kJ (155 Cal) | 724 kJ (173 Cal) |
| Protein | 3.1 g | 3.6 g |
| Fat, total | 1.8 g | 1.8 g |
| - saturated | 0.2 g | 1 g |
| Carbohydrate | 30.5 g | 32.9 g |
| - sugars | 3.1 g | 1 g |
| Dietary fibre | 1.2 g | 4.6 g |
| Sodium | 223 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Ben's Original: Steamed Brown Rice 79%, Tomatoes (from Paste and Dice) 4.5%, Capsicum 4.5%, Onion, Sweetcorn 3%, Sugar, Vegetable Oil, Flavour, Jalapenos, Cumin, garlic, Turmer
79% wholegrain
Sunrice: Cooked Wholegrain Brown Rice (98%) (Medium Grain Wholegrain Brown Rice, Water), Vegetable Oli, Stabiliser (471).
98% wholegrain