Alishaan Super Basmati Rice 5kg vs Coles Brown Basmati Rice
Per 100 g, Alishaan Super Basmati Rice 5kg has less sugar (1 vs 2.3), less saturated fat (0.1 vs 0.9) than Coles Brown Basmati Rice.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Alishaan Super Basmati Rice 5kg leads on
Energy (lower)
1520 vs 1620 kJ
Fat, total (lower)
0.5 vs 4.74 g
saturated (lower)
0.1 vs 0.9 g
sugars (lower)
1 vs 2.3 g
Coles Brown Basmati Rice leads on
Protein (higher)
10.3 vs 8.6 g
Carbohydrate (lower)
71.6 vs 79.1 g
Dietary fibre (higher)
6.59 vs 1.8 g
Side by side, per 100 g
| Value | Alishaan | Coles |
|---|---|---|
| Energy | 1520 kJ (363 Cal) | 1620 kJ (387 Cal) |
| Protein | 8.6 g | 10.3 g |
| Fat, total | 0.5 g | 4.74 g |
| - saturated | 0.1 g | 0.9 g |
| Carbohydrate | 79.1 g | 71.6 g |
| - sugars | 1 g | 2.3 g |
| Dietary fibre | 1.8 g | 6.59 g |
| Sodium | 5 mg | 2.76 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Alishaan: see pack
Coles: see pack