Cals › Protein bars › Compare › The Lady Bar Honeycomb Choc 50g vs True Protein Bar Cookies & Cream 63g
The Lady Bar Honeycomb Choc 50g vs True Protein Bar Cookies & Cream 63g
Per 100 g, The Lady Bar Honeycomb Choc 50g has less sugar (6.7 vs 12.3), less sodium (94 vs 146), more protein (26.8 vs 26.7) than True Protein Bar Cookies & Cream 63g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
The Lady Bar Honeycomb Choc 50g leads on
Fat, total (lower)
9.2 vs 11.1 g
Carbohydrate (lower)
11 vs 14 g
sugars (lower)
6.7 vs 12.3 g
Dietary fibre (higher)
21.4 vs 19.5 g
Sodium (lower)
94 vs 146 mg
True Protein Bar Cookies & Cream 63g leads on
saturated (lower)
2.1 vs 3.1 g
Side by side, per 100 g
| Value | The Lady Bar | True Protein |
|---|---|---|
| Energy | 1350 kJ (323 Cal) | 1340 kJ (320 Cal) |
| Protein | 26.8 g | 26.7 g |
| Fat, total | 9.2 g | 11.1 g |
| - saturated | 3.1 g | 2.1 g |
| Carbohydrate | 11 g | 14 g |
| - sugars | 6.7 g | 12.3 g |
| Dietary fibre | 21.4 g | 19.5 g |
| Sodium | 94 mg | 146 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
The Lady Bar: Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Soluble Corn Fibre, Bulking Agent (Polyde
True Protein: see pack