Cals › Protein bars › Compare › ONSET Chocolate Nut Fudge Protein Bar 51g vs The Man Bar Rocky Road Rocky Road High Fibre 50g
ONSET Chocolate Nut Fudge Protein Bar 51g vs The Man Bar Rocky Road Rocky Road High Fibre 50g
Per 100 g, The Man Bar Rocky Road Rocky Road High Fibre 50g has less sugar (5.6 vs 13.6), less sodium (138 vs 227), less saturated fat (3.2 vs 6) than ONSET Chocolate Nut Fudge Protein Bar 51g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

ONSET Chocolate Nut Fudge Protein Bar 51g10% protein blend
vs

The Man Bar Rocky Road Rocky Road High Fibre 50g7% protein blend
Protein (higher)
34.6 vs 27 g
More protein blend
10% vs 7%
Energy (lower)
1440 vs 1730 kJ
Fat, total (lower)
12.4 vs 15.3 g
saturated (lower)
3.2 vs 6 g
Carbohydrate (lower)
11.9 vs 16.1 g
sugars (lower)
5.6 vs 13.6 g
Dietary fibre (higher)
23.4 vs 6.6 g
Sodium (lower)
138 vs 227 mg
Side by side, per 100 g
| Value | ONSET | The Man Bar |
|---|---|---|
| Energy | 1730 kJ (413 Cal) | 1440 kJ (344 Cal) |
| Protein | 34.6 g | 27 g |
| Fat, total | 15.3 g | 12.4 g |
| - saturated | 6 g | 3.2 g |
| Carbohydrate | 16.1 g | 11.9 g |
| - sugars | 13.6 g | 5.6 g |
| Dietary fibre | 6.6 g | 23.4 g |
| Sodium | 227 mg | 138 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
ONSET: see pack
10% protein blend
The Man Bar: Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Soluble Corn Fibre, Bulking Agent (Polyde
7% protein blend