Cals › Protein bars › Compare › Muscle Nation Protein Custard Bar Caramel Toffee vs ONSET Protein Bar Boysenberry 30g
Muscle Nation Protein Custard Bar Caramel Toffee vs ONSET Protein Bar Boysenberry 30g
Per 100 g, Muscle Nation Protein Custard Bar Caramel Toffee has less sodium (153 vs 270), less saturated fat (5 vs 5.8) than ONSET Protein Bar Boysenberry 30g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Muscle Nation Protein Custard Bar Caramel ToffeeMuscle Nation
vs

ONSET Protein Bar Boysenberry 30gONSET
Fat, total (lower)
8.8 vs 11.3 g
saturated (lower)
5 vs 5.8 g
Sodium (lower)
153 vs 270 mg
ONSET Protein Bar Boysenberry 30g leads on
Protein (higher)
35.7 vs 25.8 g
Carbohydrate (lower)
4.6 vs 8.5 g
sugars (lower)
2.3 vs 7.5 g
Side by side, per 100 g
| Value | Muscle Nation | ONSET |
|---|---|---|
| Energy | 1480 kJ (354 Cal) | 1480 kJ (354 Cal) |
| Protein | 25.8 g | 35.7 g |
| Fat, total | 8.8 g | 11.3 g |
| - saturated | 5 g | 5.8 g |
| Carbohydrate | 8.5 g | 4.6 g |
| - sugars | 7.5 g | 2.3 g |
| Dietary fibre | - | 16.1 g |
| Sodium | 153 mg | 270 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Muscle Nation: see pack
ONSET: see pack