Cals › Protein bars › Compare › Muscle Nation Peanut Butter Cup Choc 50g vs Tom & Luke Protein Snackballs Peanut Brownie

Muscle Nation Peanut Butter Cup Choc 50g vs Tom & Luke Protein Snackballs Peanut Brownie

Per 100 g, Tom & Luke Protein Snackballs Peanut Brownie has more protein blend (29% vs 19%), less sodium (156 vs 389), less saturated fat (3.1 vs 13.2) than Muscle Nation Peanut Butter Cup Choc 50g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Muscle Nation Peanut Butter Cup Choc 50g19% protein blend

Tom & Luke Protein Snackballs Peanut Brownie29% protein blend

Muscle Nation Peanut Butter Cup Choc 50g leads on

Protein (higher)

30 vs 20.3 g

Carbohydrate (lower)

12.2 vs 41.6 g

sugars (lower)

4 vs 28.3 g

Dietary fibre (higher)

16.7 vs 12.2 g

Tom & Luke Protein Snackballs Peanut Brownie leads on

Energy (lower)

1770 vs 2160 kJ

Fat, total (lower)

16.6 vs 35.3 g

saturated (lower)

3.1 vs 13.2 g

Sodium (lower)

156 vs 389 mg

More protein blend

29% vs 19%

Side by side, per 100 g

Value	Muscle Nation	Tom & Luke
Energy	2160 kJ (516 Cal)	1770 kJ (423 Cal)
Protein	30 g	20.3 g
Fat, total	35.3 g	16.6 g
- saturated	13.2 g	3.1 g
Carbohydrate	12.2 g	41.6 g
- sugars	4 g	28.3 g
Dietary fibre	16.7 g	12.2 g
Sodium	389 mg	156 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each bar

Muscle Nation: Peanuts (48%) (Peanuts, Vegetable Oil, Salt), Dair y Free Milk Choc (27%) (Tapioca Fibre, Vegetable O il, Coconut Milk Powder, Rice, Flour, Cocoa Powder, Emulsi

19% protein blend

Tom & Luke: see pack

29% protein blend