Cals › Protein bars › Compare › Muscle Nation High Protein Bar Cookies & Cream 70g vs True Protein Bar Cookies & Cream 63g
Muscle Nation High Protein Bar Cookies & Cream 70g vs True Protein Bar Cookies & Cream 63g
Per 100 g, Muscle Nation High Protein Bar Cookies & Cream 70g has less sugar (4 vs 12.3), more protein (43.9 vs 26.7) than True Protein Bar Cookies & Cream 63g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Muscle Nation High Protein Bar Cookies & Cream 70gMuscle Nation
vs
True Protein Bar Cookies & Cream 63gTrue Protein
Protein (higher)
43.9 vs 26.7 g
Fat, total (lower)
8.1 vs 11.1 g
Carbohydrate (lower)
6.9 vs 14 g
sugars (lower)
4 vs 12.3 g
True Protein Bar Cookies & Cream 63g leads on
Energy (lower)
1340 vs 1540 kJ
saturated (lower)
2.1 vs 6.5 g
Dietary fibre (higher)
19.5 vs 3.2 g
Sodium (lower)
146 vs 241 mg
Side by side, per 100 g
| Value | Muscle Nation | True Protein |
|---|---|---|
| Energy | 1540 kJ (368 Cal) | 1340 kJ (320 Cal) |
| Protein | 43.9 g | 26.7 g |
| Fat, total | 8.1 g | 11.1 g |
| - saturated | 6.5 g | 2.1 g |
| Carbohydrate | 6.9 g | 14 g |
| - sugars | 4 g | 12.3 g |
| Dietary fibre | 3.2 g | 19.5 g |
| Sodium | 241 mg | 146 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Muscle Nation: Milk Protein Concentrate, Hydrolysed Collagen, No Added Sugar Milk Choc 20% (Sweetener (Maltitol), Vegetable Fat, Milk Solids, Cocoa Solids, Emulsifier (Soy Lec
True Protein: see pack