Cals › Protein bars › Compare › Muscle Nation High Protein Bar Cookies & Cream 70g vs ONSET Protein Bar Cookies & Cream 30g
Muscle Nation High Protein Bar Cookies & Cream 70g vs ONSET Protein Bar Cookies & Cream 30g
Per 100 g, Muscle Nation High Protein Bar Cookies & Cream 70g has less sodium (241 vs 374), less saturated fat (6.5 vs 7), more protein (43.9 vs 34.6) than ONSET Protein Bar Cookies & Cream 30g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Muscle Nation High Protein Bar Cookies & Cream 70gMuscle Nation
vs
ONSET Protein Bar Cookies & Cream 30gONSET
Protein (higher)
43.9 vs 34.6 g
Fat, total (lower)
8.1 vs 12.3 g
saturated (lower)
6.5 vs 7 g
Sodium (lower)
241 vs 374 mg
Carbohydrate (lower)
1.9 vs 6.9 g
sugars (lower)
1.1 vs 4 g
Dietary fibre (higher)
13.9 vs 3.2 g
Side by side, per 100 g
| Value | Muscle Nation | ONSET |
|---|---|---|
| Energy | 1540 kJ (368 Cal) | 1540 kJ (368 Cal) |
| Protein | 43.9 g | 34.6 g |
| Fat, total | 8.1 g | 12.3 g |
| - saturated | 6.5 g | 7 g |
| Carbohydrate | 6.9 g | 1.9 g |
| - sugars | 4 g | 1.1 g |
| Dietary fibre | 3.2 g | 13.9 g |
| Sodium | 241 mg | 374 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Muscle Nation: Milk Protein Concentrate, Hydrolysed Collagen, No Added Sugar Milk Choc 20% (Sweetener (Maltitol), Vegetable Fat, Milk Solids, Cocoa Solids, Emulsifier (Soy Lec
ONSET: see pack