Cals › Protein bars › Compare › Muscle Nation Custard Protein Bar Birthday Cake vs True Protein Bar Rich Chocolate 63g
Muscle Nation Custard Protein Bar Birthday Cake vs True Protein Bar Rich Chocolate 63g
Per 100 g, True Protein Bar Rich Chocolate 63g has less saturated fat (2.4 vs 5.3), more protein (27.3 vs 25.5) than Muscle Nation Custard Protein Bar Birthday Cake.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Muscle Nation Custard Protein Bar Birthday CakeMuscle Nation
vs

True Protein Bar Rich Chocolate 63gTrue Protein
no measured leads
True Protein Bar Rich Chocolate 63g leads on
Protein (higher)
27.3 vs 25.5 g
saturated (lower)
2.4 vs 5.3 g
Dietary fibre (higher)
18.1 vs 13.2 g
Side by side, per 100 g
| Value | Muscle Nation | True Protein |
|---|---|---|
| Energy | 1510 kJ (361 Cal) | 1510 kJ (361 Cal) |
| Protein | 25.5 g | 27.3 g |
| Fat, total | - | 16 g |
| - saturated | 5.3 g | 2.4 g |
| Carbohydrate | - | 13.5 g |
| - sugars | - | 12 g |
| Dietary fibre | 13.2 g | 18.1 g |
| Sodium | - | 134 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Muscle Nation: see pack
True Protein: see pack