Cals
CalsProtein barsCompareMuscle Nation Custard Protein Bar Birthday Cake vs True Protein Bar Rich Chocolate 63g

Muscle Nation Custard Protein Bar Birthday Cake vs True Protein Bar Rich Chocolate 63g

Per 100 g, True Protein Bar Rich Chocolate 63g has less saturated fat (2.4 vs 5.3), more protein (27.3 vs 25.5) than Muscle Nation Custard Protein Bar Birthday Cake.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Muscle Nation Custard Protein Bar Birthday Cake
Muscle Nation Custard Protein Bar Birthday CakeMuscle Nation
vs
True Protein Bar Rich Chocolate 63g
True Protein Bar Rich Chocolate 63gTrue Protein
no measured leads
Protein (higher)
27.3 vs 25.5 g
saturated (lower)
2.4 vs 5.3 g
Dietary fibre (higher)
18.1 vs 13.2 g

Side by side, per 100 g

ValueMuscle NationTrue Protein
Energy1510 kJ (361 Cal)1510 kJ (361 Cal)
Protein25.5 g27.3 g
Fat, total-16 g
- saturated5.3 g2.4 g
Carbohydrate-13.5 g
- sugars-12 g
Dietary fibre13.2 g18.1 g
Sodium-134 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each bar

Muscle Nation: see pack
True Protein: see pack
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