Cals › Protein bars › Compare › Muscle Nation Custard Protein Bar Birthday Cake vs ONSET Protein Bar Chocolate 30g
Muscle Nation Custard Protein Bar Birthday Cake vs ONSET Protein Bar Chocolate 30g
Per 100 g, ONSET Protein Bar Chocolate 30g has more protein (35.2 vs 25.5) than Muscle Nation Custard Protein Bar Birthday Cake.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Muscle Nation Custard Protein Bar Birthday CakeMuscle Nation
vs

ONSET Protein Bar Chocolate 30gONSET
saturated (lower)
5.3 vs 6.4 g
ONSET Protein Bar Chocolate 30g leads on
Protein (higher)
35.2 vs 25.5 g
Dietary fibre (higher)
15.8 vs 13.2 g
Side by side, per 100 g
| Value | Muscle Nation | ONSET |
|---|---|---|
| Energy | 1510 kJ (361 Cal) | 1510 kJ (361 Cal) |
| Protein | 25.5 g | 35.2 g |
| Fat, total | - | 12 g |
| - saturated | 5.3 g | 6.4 g |
| Carbohydrate | - | 4.8 g |
| - sugars | - | 1.2 g |
| Dietary fibre | 13.2 g | 15.8 g |
| Sodium | - | 251 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Muscle Nation: see pack
ONSET: see pack