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CalsProtein barsCompareMuscle Nation Custard Protein Bar Birthday Cake vs ONSET Protein Bar Chocolate 30g

Muscle Nation Custard Protein Bar Birthday Cake vs ONSET Protein Bar Chocolate 30g

Per 100 g, ONSET Protein Bar Chocolate 30g has more protein (35.2 vs 25.5) than Muscle Nation Custard Protein Bar Birthday Cake.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Muscle Nation Custard Protein Bar Birthday Cake
Muscle Nation Custard Protein Bar Birthday CakeMuscle Nation
vs
ONSET Protein Bar Chocolate 30g
ONSET Protein Bar Chocolate 30gONSET
saturated (lower)
5.3 vs 6.4 g
Protein (higher)
35.2 vs 25.5 g
Dietary fibre (higher)
15.8 vs 13.2 g

Side by side, per 100 g

ValueMuscle NationONSET
Energy1510 kJ (361 Cal)1510 kJ (361 Cal)
Protein25.5 g35.2 g
Fat, total-12 g
- saturated5.3 g6.4 g
Carbohydrate-4.8 g
- sugars-1.2 g
Dietary fibre13.2 g15.8 g
Sodium-251 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each bar

Muscle Nation: see pack
ONSET: see pack
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