Cals › Protein bars › Compare › Musashi Protein Crisp Bar White Choc Salted Caramel 60g vs Quest Protein Bars Cookies & Cream 4 pack
Musashi Protein Crisp Bar White Choc Salted Caramel 60g vs Quest Protein Bars Cookies & Cream 4 pack
Per 100 g, Quest Protein Bars Cookies & Cream 4 pack has more protein blend (35% vs 34%), less sugar (1.8 vs 6.9), less sodium (477 vs 529) than Musashi Protein Crisp Bar White Choc Salted Caramel 60g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Musashi Protein Crisp Bar White Choc Salted Caramel 60g34% protein blend
vs
Quest Protein Bars Cookies & Cream 4 pack35% protein blend
no measured leads
Energy (lower)
1340 vs 1790 kJ
Fat, total (lower)
14 vs 15.3 g
saturated (lower)
4.3 vs 8 g
Carbohydrate (lower)
6 vs 16.2 g
sugars (lower)
1.8 vs 6.9 g
Dietary fibre (higher)
21 vs 2.3 g
Sodium (lower)
477 vs 529 mg
More protein blend
35% vs 34%
Side by side, per 100 g
| Value | Musashi | Quest |
|---|---|---|
| Energy | 1790 kJ (428 Cal) | 1340 kJ (320 Cal) |
| Protein | 35.4 g | 35 g |
| Fat, total | 15.3 g | 14 g |
| - saturated | 8 g | 4.3 g |
| Carbohydrate | 16.2 g | 6 g |
| - sugars | 6.9 g | 1.8 g |
| Dietary fibre | 2.3 g | 21 g |
| Sodium | 529 mg | 477 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Musashi: Soy Protein Nuggets (34%) (Isolated Soy Protein, Tapioca Starch, Salt), No Added Sugar White Chocolate (26%) (Sweeteners (Maltitol, Steviol Glycosides), Cocoa B
34% protein blend
Quest: Protein Blend (35%) (Milk Protein Isolate, Whey Protein Isolate (Milk)), Polydextrose (Prebiotic Fibre), Almonds, Water, Sweeteners (Erythritol, Sucralose, Stev
35% protein blend