Cals › Protein bars › Compare › Musashi High Protein Bar Lemon Cheesecake 90g vs Nice & Natural Protein Nut Bars Salted Caramel With Superseeds 5 Pack
Musashi High Protein Bar Lemon Cheesecake 90g vs Nice & Natural Protein Nut Bars Salted Caramel With Superseeds 5 Pack
Per 100 g, Musashi High Protein Bar Lemon Cheesecake 90g has less sugar (3 vs 7.6), more protein (49.1 vs 25) than Nice & Natural Protein Nut Bars Salted Caramel With Superseeds 5 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Musashi High Protein Bar Lemon Cheesecake 90g54% protein blend
vs

Nice & Natural Protein Nut Bars Salted Caramel With Superseeds 5 Pack60% protein blend
Energy (lower)
1620 vs 2160 kJ
Protein (higher)
49.1 vs 25 g
Fat, total (lower)
8.7 vs 35 g
Carbohydrate (lower)
4.1 vs 20.7 g
sugars (lower)
3 vs 7.6 g
saturated (lower)
3.8 vs 5.1 g
Dietary fibre (higher)
11.5 vs 0 g
Sodium (lower)
266 vs 360 mg
More protein blend
60% vs 54%
Side by side, per 100 g
| Value | Musashi | Nice & Natural |
|---|---|---|
| Energy | 1620 kJ (387 Cal) | 2160 kJ (516 Cal) |
| Protein | 49.1 g | 25 g |
| Fat, total | 8.7 g | 35 g |
| - saturated | 5.1 g | 3.8 g |
| Carbohydrate | 4.1 g | 20.7 g |
| - sugars | 3 g | 7.6 g |
| Dietary fibre | 0 g | 11.5 g |
| Sodium | 360 mg | 266 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Musashi: Musashi High Protein Blend (54%) Calcium Caseinate (Milk), Hydrolysed Collagen, Soy Protein Isolate, Whey Protein (Milk), Soy Protein Nuggets, Emulsifiers (Soy
54% protein blend
Nice & Natural: see pack
60% protein blend