Cals › Protein bars › Compare › Musashi High Protein Bar Lemon Cheesecake 90g vs Muscle Nation High Protein Bar Choc Caramel
Musashi High Protein Bar Lemon Cheesecake 90g vs Muscle Nation High Protein Bar Choc Caramel
Per 100 g, Muscle Nation High Protein Bar Choc Caramel has more protein blend (55% vs 54%), less sugar (1.3 vs 3), more protein (52.1 vs 49.1) than Musashi High Protein Bar Lemon Cheesecake 90g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Musashi High Protein Bar Lemon Cheesecake 90g54% protein blend
vs
Muscle Nation High Protein Bar Choc Caramel55% protein blend
saturated (lower)
5.1 vs 6.9 g
Protein (higher)
52.1 vs 49.1 g
Carbohydrate (lower)
3.6 vs 4.1 g
sugars (lower)
1.3 vs 3 g
Dietary fibre (higher)
1 vs 0 g
More protein blend
55% vs 54%
Side by side, per 100 g
| Value | Musashi | Muscle Nation |
|---|---|---|
| Energy | 1620 kJ (387 Cal) | 1610 kJ (385 Cal) |
| Protein | 49.1 g | 52.1 g |
| Fat, total | 8.7 g | 8.7 g |
| - saturated | 5.1 g | 6.9 g |
| Carbohydrate | 4.1 g | 3.6 g |
| - sugars | 3 g | 1.3 g |
| Dietary fibre | 0 g | 1 g |
| Sodium | 360 mg | 376 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Musashi: Musashi High Protein Blend (54%) Calcium Caseinate (Milk), Hydrolysed Collagen, Soy Protein Isolate, Whey Protein (Milk), Soy Protein Nuggets, Emulsifiers (Soy
54% protein blend
Muscle Nation: Protein Blend (55%) [Collagen Hydrolysate, Whey Protein Isolate (Milk), Soy Protein Crisps (Soy Protein Isolate, Tapioca Starch, Salt], No Added Sugar Milk Choc
55% protein blend