Cals › Protein bars › Compare › Musashi High Protein Bar Cookies & Cream 90g vs Nice & Natural Protein Nut Bars Salted Caramel With Superseeds 5 Pack
Musashi High Protein Bar Cookies & Cream 90g vs Nice & Natural Protein Nut Bars Salted Caramel With Superseeds 5 Pack
Per 100 g, Musashi High Protein Bar Cookies & Cream 90g has less sugar (2.1 vs 7.6), less sodium (211 vs 266), less saturated fat (3.3 vs 3.8) than Nice & Natural Protein Nut Bars Salted Caramel With Superseeds 5 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Musashi High Protein Bar Cookies & Cream 90g57% protein blend
vs

Nice & Natural Protein Nut Bars Salted Caramel With Superseeds 5 Pack60% protein blend
Energy (lower)
1430 vs 2160 kJ
Protein (higher)
50.6 vs 25 g
Fat, total (lower)
5.8 vs 35 g
saturated (lower)
3.3 vs 3.8 g
Carbohydrate (lower)
2.9 vs 20.7 g
sugars (lower)
2.1 vs 7.6 g
Sodium (lower)
211 vs 266 mg
Dietary fibre (higher)
11.5 vs 4.6 g
More protein blend
60% vs 57%
Side by side, per 100 g
| Value | Musashi | Nice & Natural |
|---|---|---|
| Energy | 1430 kJ (342 Cal) | 2160 kJ (516 Cal) |
| Protein | 50.6 g | 25 g |
| Fat, total | 5.8 g | 35 g |
| - saturated | 3.3 g | 3.8 g |
| Carbohydrate | 2.9 g | 20.7 g |
| - sugars | 2.1 g | 7.6 g |
| Dietary fibre | 4.6 g | 11.5 g |
| Sodium | 211 mg | 266 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Musashi: Musashi High Protein Blend (57%) Hydrolysed Collag en, Calcium Caseinate (Milk), Soy Protein Isolate, Whey Protein Isolate (Milk), Soy Protein Nuggets (Soy Prot
57% protein blend
Nice & Natural: see pack
60% protein blend