Cals › Protein bars › Compare › Musashi High Protein Bar Cookies & Cream 90g vs Muscle Nation High Protein Bar Cookies & Cream 70g
Musashi High Protein Bar Cookies & Cream 90g vs Muscle Nation High Protein Bar Cookies & Cream 70g
Per 100 g, Musashi High Protein Bar Cookies & Cream 90g has less sugar (2.1 vs 4), less sodium (211 vs 241), less saturated fat (3.3 vs 6.5) than Muscle Nation High Protein Bar Cookies & Cream 70g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Musashi High Protein Bar Cookies & Cream 90g57% protein blend
vs
Muscle Nation High Protein Bar Cookies & Cream 70gMuscle Nation
Energy (lower)
1430 vs 1540 kJ
Protein (higher)
50.6 vs 43.9 g
Fat, total (lower)
5.8 vs 8.1 g
saturated (lower)
3.3 vs 6.5 g
Carbohydrate (lower)
2.9 vs 6.9 g
sugars (lower)
2.1 vs 4 g
Dietary fibre (higher)
4.6 vs 3.2 g
Sodium (lower)
211 vs 241 mg
no measured leads
Side by side, per 100 g
| Value | Musashi | Muscle Nation |
|---|---|---|
| Energy | 1430 kJ (342 Cal) | 1540 kJ (368 Cal) |
| Protein | 50.6 g | 43.9 g |
| Fat, total | 5.8 g | 8.1 g |
| - saturated | 3.3 g | 6.5 g |
| Carbohydrate | 2.9 g | 6.9 g |
| - sugars | 2.1 g | 4 g |
| Dietary fibre | 4.6 g | 3.2 g |
| Sodium | 211 mg | 241 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Musashi: Musashi High Protein Blend (57%) Hydrolysed Collag en, Calcium Caseinate (Milk), Soy Protein Isolate, Whey Protein Isolate (Milk), Soy Protein Nuggets (Soy Prot
57% protein blend
Muscle Nation: Milk Protein Concentrate, Hydrolysed Collagen, No Added Sugar Milk Choc 20% (Sweetener (Maltitol), Vegetable Fat, Milk Solids, Cocoa Solids, Emulsifier (Soy Lec