Cals › Protein bars › Compare › Musashi High Protein Bar Chocolate Brownie 90g vs Muscle Nation Protein Bar Cheesecake Zesty Lemon 50g
Musashi High Protein Bar Chocolate Brownie 90g vs Muscle Nation Protein Bar Cheesecake Zesty Lemon 50g
Per 100 g, Musashi High Protein Bar Chocolate Brownie 90g has less sugar (2.2 vs 6.7), less saturated fat (3.5 vs 6.1), more protein (50 vs 24.2) than Muscle Nation Protein Bar Cheesecake Zesty Lemon 50g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Musashi High Protein Bar Chocolate Brownie 90g54% protein blend
vs
Muscle Nation Protein Bar Cheesecake Zesty Lemon 50gMuscle Nation
Protein (higher)
50 vs 24.2 g
Fat, total (lower)
6 vs 11.2 g
saturated (lower)
3.5 vs 6.1 g
Carbohydrate (lower)
3.6 vs 9.8 g
sugars (lower)
2.2 vs 6.7 g
Dietary fibre (higher)
13.1 vs 4.8 g
Sodium (lower)
140 vs 191 mg
Side by side, per 100 g
| Value | Musashi | Muscle Nation |
|---|---|---|
| Energy | 1570 kJ (375 Cal) | 1570 kJ (375 Cal) |
| Protein | 50 g | 24.2 g |
| Fat, total | 6 g | 11.2 g |
| - saturated | 3.5 g | 6.1 g |
| Carbohydrate | 3.6 g | 9.8 g |
| - sugars | 2.2 g | 6.7 g |
| Dietary fibre | 4.8 g | 13.1 g |
| Sodium | 191 mg | 140 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Musashi: Musashi High Protein Blend (54%) Calcium Caseinate, Hydrolysed Collagen Protein, Soy Protein Isolate, Whey Protein Isolate, Soy Protein Nuggets, Emulsifier (471
54% protein blend
Muscle Nation: Muscle Nation Lemon Flavoured Custard 35% (Custard Powder (Milk Protein Concentrate 77.0%, Skim Milk Powder, Fibre (Inulin), Medium-Chain-Triglyceride (MCT) Oil