Cals › Protein bars › Compare › Musashi Deluxe Protein Bar Peanut Crunch Low Sugar 60g vs The Man Bar Rocky Road Rocky Road High Fibre 50g
Musashi Deluxe Protein Bar Peanut Crunch Low Sugar 60g vs The Man Bar Rocky Road Rocky Road High Fibre 50g
Per 100 g, The Man Bar Rocky Road Rocky Road High Fibre 50g has less sodium (138 vs 297), less saturated fat (3.2 vs 6.9) than Musashi Deluxe Protein Bar Peanut Crunch Low Sugar 60g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Musashi Deluxe Protein Bar Peanut Crunch Low Sugar 60g11% protein blend
vs
The Man Bar Rocky Road Rocky Road High Fibre 50g7% protein blend
Protein (higher)
37 vs 27 g
sugars (lower)
2.4 vs 5.6 g
More protein blend
11% vs 7%
Energy (lower)
1440 vs 1790 kJ
Fat, total (lower)
12.4 vs 17.9 g
saturated (lower)
3.2 vs 6.9 g
Dietary fibre (higher)
23.4 vs 2.5 g
Sodium (lower)
138 vs 297 mg
Side by side, per 100 g
| Value | Musashi | The Man Bar |
|---|---|---|
| Energy | 1790 kJ (428 Cal) | 1440 kJ (344 Cal) |
| Protein | 37 g | 27 g |
| Fat, total | 17.9 g | 12.4 g |
| - saturated | 6.9 g | 3.2 g |
| Carbohydrate | 11.6 g | 11.9 g |
| - sugars | 2.4 g | 5.6 g |
| Dietary fibre | 2.5 g | 23.4 g |
| Sodium | 297 mg | 138 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Musashi: Deluxe Protein Blend (33%) Hydrolysed Collagen, Soy Protein Isolate, Calcium Caseinate, Whey ProteinIsolate, Soy Protein Nuggets, Emulsifiers (471),Protein Milk
11% protein blend
The Man Bar: Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, Whey Protein Isolate (Milk), Emulsifier (Soy Lecithin)), Soluble Corn Fibre, Bulking Agent (Polyde
7% protein blend