Cals › Protein bars › Compare › Grenade Protein Bar White Oreo 60g vs Muscle Nation Crisp Protein Bar Chocolate Peanut Butter
Grenade Protein Bar White Oreo 60g vs Muscle Nation Crisp Protein Bar Chocolate Peanut Butter
Per 100 g, Grenade Protein Bar White Oreo 60g has less sugar (2.1 vs 2.9), less sodium (257 vs 463), more protein (34.5 vs 33.6) than Muscle Nation Crisp Protein Bar Chocolate Peanut Butter.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Grenade Protein Bar White Oreo 60gGrenade
vs
Muscle Nation Crisp Protein Bar Chocolate Peanut ButterMuscle Nation
Grenade Protein Bar White Oreo 60g leads on
Carbohydrate (lower)
5.1 vs 11 g
sugars (lower)
2.1 vs 2.9 g
Sodium (lower)
257 vs 463 mg
no measured leads
Side by side, per 100 g
| Value | Grenade | Muscle Nation |
|---|---|---|
| Energy | 1760 kJ (421 Cal) | 1730 kJ (413 Cal) |
| Protein | 34.5 g | 33.6 g |
| Fat, total | 17.5 g | 17.6 g |
| - saturated | 9.6 g | 9.5 g |
| Carbohydrate | 5.1 g | 11 g |
| - sugars | 2.1 g | 2.9 g |
| Dietary fibre | - | 11.5 g |
| Sodium | 257 mg | 463 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Grenade: see pack
Muscle Nation: see pack