Cals › Protein bars › Compare › Grenade Oreo Milk Chocolate Protein Bar 60g vs Heritage Mill High Protein Bars Choc Brownie
Grenade Oreo Milk Chocolate Protein Bar 60g vs Heritage Mill High Protein Bars Choc Brownie
Per 100 g, Grenade Oreo Milk Chocolate Protein Bar 60g has more protein blend (20% vs 18%), less sugar (1.7 vs 19.4), less sodium (234 vs 331) than Heritage Mill High Protein Bars Choc Brownie.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Grenade Oreo Milk Chocolate Protein Bar 60g20% protein blend
vs

Heritage Mill High Protein Bars Choc Brownie18% protein blend
Energy (lower)
1760 vs 1900 kJ
Protein (higher)
34.9 vs 26.3 g
Fat, total (lower)
17.4 vs 23.2 g
Carbohydrate (lower)
5.1 vs 31.6 g
sugars (lower)
1.7 vs 19.4 g
Sodium (lower)
234 vs 331 mg
More protein blend
20% vs 18%
saturated (lower)
7.2 vs 9.3 g
Dietary fibre (higher)
7.3 vs 1.9 g
Side by side, per 100 g
| Value | Grenade | Heritage Mill |
|---|---|---|
| Energy | 1760 kJ (421 Cal) | 1900 kJ (454 Cal) |
| Protein | 34.9 g | 26.3 g |
| Fat, total | 17.4 g | 23.2 g |
| - saturated | 9.3 g | 7.2 g |
| Carbohydrate | 5.1 g | 31.6 g |
| - sugars | 1.7 g | 19.4 g |
| Dietary fibre | 1.9 g | 7.3 g |
| Sodium | 234 mg | 331 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Grenade: Protein Blend (20%) (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (20%) (Sweetener (Maltitol), Cocoa Butter, Whole Milk
20% protein blend
Heritage Mill: Peanuts (30%), Soy Protein Crisps (18%) (Soy Protein Isolate, Tapioca Starch, Salt), Dark Choc Compound (12%) (Sugar, Vegetable Fat, Cocoa Solids, Emulsifier (3
18% protein blend