Cals › Protein bars › Compare › Coles Protein Bar Dark Choc 5 Pack vs Nice & Natural Protein Nut Bars Dark Choc & Cacao 5 Pack
Coles Protein Bar Dark Choc 5 Pack vs Nice & Natural Protein Nut Bars Dark Choc & Cacao 5 Pack
Per 100 g, Nice & Natural Protein Nut Bars Dark Choc & Cacao 5 Pack has less sugar (10.9 vs 20.8), less sodium (172 vs 216), less saturated fat (7.7 vs 8.1) than Coles Protein Bar Dark Choc 5 Pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Protein Bar Dark Choc 5 PackColes
vs
Nice & Natural Protein Nut Bars Dark Choc & Cacao 5 Pack45% protein blend
Coles Protein Bar Dark Choc 5 Pack leads on
Fat, total (lower)
26.5 vs 30.6 g
Carbohydrate (lower)
25.9 vs 35.8 g
sugars (lower)
10.9 vs 20.8 g
Dietary fibre (higher)
9.9 vs 5.5 g
Sodium (lower)
172 vs 216 mg
Side by side, per 100 g
| Value | Coles | Nice & Natural |
|---|---|---|
| Energy | 2070 kJ (495 Cal) | 2080 kJ (497 Cal) |
| Protein | 25.5 g | 25.1 g |
| Fat, total | 26.5 g | 30.6 g |
| - saturated | 8.1 g | 7.7 g |
| - trans | 0.1 g | - |
| Carbohydrate | 35.8 g | 25.9 g |
| - sugars | 20.8 g | 10.9 g |
| Dietary fibre | 5.5 g | 9.9 g |
| Sodium | 216 mg | 172 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Coles: see pack
Nice & Natural: see pack
45% protein blend