Cals › Protein bars › Compare › Coles Protein Bar Dark Choc 5 Pack vs Musashi Protein Wafer Bar White Chocolate 40g
Coles Protein Bar Dark Choc 5 Pack vs Musashi Protein Wafer Bar White Chocolate 40g
Per 100 g, Coles Protein Bar Dark Choc 5 Pack has less saturated fat (8.1 vs 18.3), more protein (25.5 vs 25) than Musashi Protein Wafer Bar White Chocolate 40g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Protein Bar Dark Choc 5 Pack leads on
Energy (lower)
2070 vs 2260 kJ
Fat, total (lower)
26.5 vs 32.8 g
saturated (lower)
8.1 vs 18.3 g
Dietary fibre (higher)
5.5 vs 0 g
Carbohydrate (lower)
24.1 vs 35.8 g
sugars (lower)
11.7 vs 20.8 g
Sodium (lower)
147 vs 216 mg
Side by side, per 100 g
| Value | Coles | Musashi |
|---|---|---|
| Energy | 2070 kJ (495 Cal) | 2260 kJ (540 Cal) |
| Protein | 25.5 g | 25 g |
| Fat, total | 26.5 g | 32.8 g |
| - saturated | 8.1 g | 18.3 g |
| - trans | 0.1 g | - |
| Carbohydrate | 35.8 g | 24.1 g |
| - sugars | 20.8 g | 11.7 g |
| Dietary fibre | 5.5 g | 0 g |
| Sodium | 216 mg | 147 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Coles: see pack
Musashi: No Added Sugar White Chocolate (30%) (Sweeteners (Maltitol, Steviol Glycosides), Cocoa Butter, Milk Solids, Emulsifier (Soy Lecithin), Natural Flavours), Whey P