Cals › Protein bars › Compare › Coles Protein Bar Dark Choc 5 Pack vs Health Lab Protein Wafer Bar Salted Caramel 44g
Coles Protein Bar Dark Choc 5 Pack vs Health Lab Protein Wafer Bar Salted Caramel 44g
Per 100 g, Coles Protein Bar Dark Choc 5 Pack has less sodium (216 vs 283), less saturated fat (8.1 vs 21), more protein (25.5 vs 17) than Health Lab Protein Wafer Bar Salted Caramel 44g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Protein Bar Dark Choc 5 PackColes
vs
Health Lab Protein Wafer Bar Salted Caramel 44gHealth Lab
Coles Protein Bar Dark Choc 5 Pack leads on
Energy (lower)
2070 vs 2220 kJ
Protein (higher)
25.5 vs 17 g
Fat, total (lower)
26.5 vs 35 g
saturated (lower)
8.1 vs 21 g
Dietary fibre (higher)
5.5 vs 4.1 g
Sodium (lower)
216 vs 283 mg
sugars (lower)
18 vs 20.8 g
Side by side, per 100 g
| Value | Coles | Health Lab |
|---|---|---|
| Energy | 2070 kJ (495 Cal) | 2220 kJ (531 Cal) |
| Protein | 25.5 g | 17 g |
| Fat, total | 26.5 g | 35 g |
| - saturated | 8.1 g | 21 g |
| - trans | 0.1 g | - |
| Carbohydrate | 35.8 g | 37 g |
| - sugars | 20.8 g | 18 g |
| Dietary fibre | 5.5 g | 4.1 g |
| Sodium | 216 mg | 283 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Coles: see pack
Health Lab: Shea Oil, Sugar, Mylk Chocolate (12%) (Sugar, Cocoa Butter, Rice Flour, Cocoa Mass, Coconut Oil, Sunflower Lecithin, Vegan Cream Powder, Natural Vanilla Flavour