Cals › Protein bars › Compare › Coles Perform Elite Whey High Protein Bar Caramel Biscuit vs Muscle Nation High Protein Bar Choc Brownie 70g
Coles Perform Elite Whey High Protein Bar Caramel Biscuit vs Muscle Nation High Protein Bar Choc Brownie 70g
Per 100 g, Muscle Nation High Protein Bar Choc Brownie 70g has less sugar (4 vs 4.2), more protein (43.5 vs 27.1) than Coles Perform Elite Whey High Protein Bar Caramel Biscuit.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Perform Elite Whey High Protein Bar Caramel BiscuitColes
vs
Muscle Nation High Protein Bar Choc Brownie 70gMuscle Nation
Dietary fibre (higher)
20.3 vs 3.7 g
Sodium (lower)
161 vs 237 mg
Protein (higher)
43.5 vs 27.1 g
Fat, total (lower)
8.5 vs 14.3 g
Carbohydrate (lower)
7.3 vs 9.4 g
Side by side, per 100 g
| Value | Coles | Muscle Nation |
|---|---|---|
| Energy | 1550 kJ (370 Cal) | 1550 kJ (370 Cal) |
| Protein | 27.1 g | 43.5 g |
| Fat, total | 14.3 g | 8.5 g |
| - saturated | 6.7 g | 6.7 g |
| - trans | 0.1 g | - |
| Carbohydrate | 9.4 g | 7.3 g |
| - sugars | 4.2 g | 4 g |
| Dietary fibre | 20.3 g | 3.7 g |
| Sodium | 161 mg | 237 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Coles: see pack
Muscle Nation: Milk Protein Concentrate, Hydrolysed Collagen, No Added Sugar Milk Choc 20% (Sweetener (Maltitol), Vegetable Fat, Milk Solids, Cocoa Solids, Emulsifier (Soy Lec