Cals › Protein bars › Compare › Clif Bar Energy White Chocolate Macadamia Bar 68g vs Musashi High Protein Bar White Choc Caramel 4x90g
Clif Bar Energy White Chocolate Macadamia Bar 68g vs Musashi High Protein Bar White Choc Caramel 4x90g
Per 100 g, Musashi High Protein Bar White Choc Caramel 4x90g has less sugar (3 vs 25.5), more protein (49 vs 14.5) than Clif Bar Energy White Chocolate Macadamia Bar 68g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Clif Bar Energy White Chocolate Macadamia Bar 68gClif Bar
vs
Musashi High Protein Bar White Choc Caramel 4x90gMusashi
saturated (lower)
2.1 vs 5 g
Dietary fibre (higher)
7.4 vs 0 g
Protein (higher)
49 vs 14.5 g
Fat, total (lower)
9 vs 11 g
Carbohydrate (lower)
4 vs 54.3 g
sugars (lower)
3 vs 25.5 g
Side by side, per 100 g
| Value | Clif Bar | Musashi |
|---|---|---|
| Energy | 1640 kJ (392 Cal) | 1650 kJ (394 Cal) |
| Protein | 14.5 g | 49 g |
| Fat, total | 11 g | 9 g |
| - saturated | 2.1 g | 5 g |
| - monounsaturated | 2.89 g | - |
| - polyunsaturated | 2.57 g | - |
| - trans | 0.03 g | - |
| Carbohydrate | 54.3 g | 4 g |
| - sugars | 25.5 g | 3 g |
| Dietary fibre | 7.4 g | 0 g |
| Sodium | 342 mg | 346 mg |
| Potassium | 336 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Clif Bar: see pack
Musashi: see pack