Cals › Protein bars › Compare › Clif Bar Energy White Chocolate Macadamia Bar 68g vs Musashi Crisp Protein Bar Vanilla Caramel 60g
Clif Bar Energy White Chocolate Macadamia Bar 68g vs Musashi Crisp Protein Bar Vanilla Caramel 60g
Per 100 g, Clif Bar Energy White Chocolate Macadamia Bar 68g has less sodium (342 vs 445), less saturated fat (2.1 vs 5.3) than Musashi Crisp Protein Bar Vanilla Caramel 60g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Clif Bar Energy White Chocolate Macadamia Bar 68gClif Bar
vs
Musashi Crisp Protein Bar Vanilla Caramel 60gMusashi
Fat, total (lower)
11 vs 14.8 g
saturated (lower)
2.1 vs 5.3 g
Dietary fibre (higher)
7.4 vs 6.4 g
Sodium (lower)
342 vs 445 mg
Protein (higher)
33.5 vs 14.5 g
Carbohydrate (lower)
15.7 vs 54.3 g
sugars (lower)
5.7 vs 25.5 g
Side by side, per 100 g
| Value | Clif Bar | Musashi |
|---|---|---|
| Energy | 1640 kJ (392 Cal) | 1660 kJ (397 Cal) |
| Protein | 14.5 g | 33.5 g |
| Fat, total | 11 g | 14.8 g |
| - saturated | 2.1 g | 5.3 g |
| - monounsaturated | 2.89 g | - |
| - polyunsaturated | 2.57 g | - |
| - trans | 0.03 g | - |
| Carbohydrate | 54.3 g | 15.7 g |
| - sugars | 25.5 g | 5.7 g |
| Dietary fibre | 7.4 g | 6.4 g |
| Sodium | 342 mg | 445 mg |
| Potassium | 336 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Clif Bar: see pack
Musashi: Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), No Added Sugar Caramel (14%) (Sweeteners (Sorbitol, Polydextrose), Vegetable Fat, Stabilisers (