Cals › Protein bars › Compare › Clif Bar Energy White Chocolate Macadamia Bar 68g vs Musashi Crisp Protein Bar Chocolate Peanut 60g
Clif Bar Energy White Chocolate Macadamia Bar 68g vs Musashi Crisp Protein Bar Chocolate Peanut 60g
Per 100 g, Musashi Crisp Protein Bar Chocolate Peanut 60g has less sugar (6 vs 25.5), more protein (33.4 vs 14.5) than Clif Bar Energy White Chocolate Macadamia Bar 68g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Clif Bar Energy White Chocolate Macadamia Bar 68gClif Bar
vs
Musashi Crisp Protein Bar Chocolate Peanut 60gMusashi
Fat, total (lower)
11 vs 16.2 g
saturated (lower)
2.1 vs 5.6 g
Sodium (lower)
342 vs 418 mg
Protein (higher)
33.4 vs 14.5 g
Carbohydrate (lower)
15.9 vs 54.3 g
sugars (lower)
6 vs 25.5 g
Dietary fibre (higher)
9.3 vs 7.4 g
Side by side, per 100 g
| Value | Clif Bar | Musashi |
|---|---|---|
| Energy | 1640 kJ (392 Cal) | 1650 kJ (394 Cal) |
| Protein | 14.5 g | 33.4 g |
| Fat, total | 11 g | 16.2 g |
| - saturated | 2.1 g | 5.6 g |
| - monounsaturated | 2.89 g | - |
| - polyunsaturated | 2.57 g | - |
| - trans | 0.03 g | - |
| Carbohydrate | 54.3 g | 15.9 g |
| - sugars | 25.5 g | 6 g |
| Dietary fibre | 7.4 g | 9.3 g |
| Sodium | 342 mg | 418 mg |
| Potassium | 336 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Clif Bar: see pack
Musashi: Soy Protein Nuggets (Soy Protein Isolate, Tapioca Starch, Salt), No Added Sugar Milk Chocolate (19%) (Sweeteners (Polydextrose, Erythritol, Monk Fruit Extract,