Cals › Protein bars › Compare › Carman's High Protein Crisp Bars Choc Mint vs Famous Nutrition Creatine + Protein Bar Choc Peanut Energy 60g
Carman's High Protein Crisp Bars Choc Mint vs Famous Nutrition Creatine + Protein Bar Choc Peanut Energy 60g
Per 100 g, Famous Nutrition Creatine + Protein Bar Choc Peanut Energy 60g has less sugar (2.8 vs 21.5), less sodium (259 vs 561), less saturated fat (8 vs 10.5) than Carman's High Protein Crisp Bars Choc Mint.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's High Protein Crisp Bars Choc Mint5% protein blend
vs
Famous Nutrition Creatine + Protein Bar Choc Peanut Energy 60g2.5% protein blend
More protein blend
5% vs 2.5%
Energy (lower)
1440 vs 1800 kJ
Fat, total (lower)
10.7 vs 14.8 g
saturated (lower)
8 vs 10.5 g
Carbohydrate (lower)
3.6 vs 39.6 g
sugars (lower)
2.8 vs 21.5 g
Dietary fibre (higher)
10.8 vs 1.2 g
Sodium (lower)
259 vs 561 mg
Side by side, per 100 g
| Value | Carman's | Famous Nutrition |
|---|---|---|
| Energy | 1800 kJ (430 Cal) | 1440 kJ (344 Cal) |
| Protein | 33.5 g | 33.3 g |
| Fat, total | 14.8 g | 10.7 g |
| - saturated | 10.5 g | 8 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 39.6 g | 3.6 g |
| - sugars | 21.5 g | 2.8 g |
| Dietary fibre | 1.2 g | 10.8 g |
| Sodium | 561 mg | 259 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Carman's: Protein Blend 32% (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Milk Protein Concentrate), Dark Choc Compound 25% (Vegetable Oil, Sugar, Milk
5% protein blend
Famous Nutrition: Creatine Monohydrate 2.5% Sweetener (Sorbitol), No Added Sugar Milk Choc 15% (Vegetable Fat, Sweetener (Erythritol, Steviol Glycosides, Monk Fruit Extract), Mil
2.5% protein blend