Cals › Protein bars › Compare › Bounce Cashew Caramel Energy Ball 40g vs Tom & Luke Protein Snackaballs Sticky Date
Bounce Cashew Caramel Energy Ball 40g vs Tom & Luke Protein Snackaballs Sticky Date
Per 100 g, Tom & Luke Protein Snackaballs Sticky Date has less sugar (28.5 vs 29.8), less sodium (142 vs 400), less saturated fat (2.3 vs 3.4) than Bounce Cashew Caramel Energy Ball 40g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Protein (higher)
25.3 vs 20.2 g
Energy (lower)
1690 vs 1760 kJ
Fat, total (lower)
15.4 vs 16.3 g
saturated (lower)
2.3 vs 3.4 g
Dietary fibre (higher)
10.7 vs 3 g
Sodium (lower)
142 vs 400 mg
Side by side, per 100 g
| Value | Bounce | Tom & Luke |
|---|---|---|
| Energy | 1760 kJ (421 Cal) | 1690 kJ (404 Cal) |
| Protein | 25.3 g | 20.2 g |
| Fat, total | 16.3 g | 15.4 g |
| - saturated | 3.4 g | 2.3 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 40 g | 40.6 g |
| - sugars | 29.8 g | 28.5 g |
| Dietary fibre | 3 g | 10.7 g |
| Sodium | 400 mg | 142 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Bounce: Fruit and Nut Blend 42% (Cashews 20%, Dates, Almonds), Whey Protein 22%, Brown Rice Syrup, Grape Juice, Tapioca Starch, Natural Flavours, Vegetable Gum (Guar),
Tom & Luke: see pack