Cals › Protein bars › Compare › BC Snacks Dark Chocolate & Almond High Protein Bar 40g vs Muscle Nation Protein Bar Cheesecake Zesty Lemon 50g
BC Snacks Dark Chocolate & Almond High Protein Bar 40g vs Muscle Nation Protein Bar Cheesecake Zesty Lemon 50g
Per 100 g, BC Snacks Dark Chocolate & Almond High Protein Bar 40g has less sugar (2.2 vs 6.7), more protein (28.5 vs 24.2) than Muscle Nation Protein Bar Cheesecake Zesty Lemon 50g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BC Snacks Dark Chocolate & Almond High Protein Bar 40gBC Snacks
vs
Muscle Nation Protein Bar Cheesecake Zesty Lemon 50gMuscle Nation
Protein (higher)
28.5 vs 24.2 g
Carbohydrate (lower)
5.1 vs 9.8 g
sugars (lower)
2.2 vs 6.7 g
Fat, total (lower)
11.2 vs 14 g
saturated (lower)
6.1 vs 6.5 g
Side by side, per 100 g
| Value | BC Snacks | Muscle Nation |
|---|---|---|
| Energy | 1580 kJ (378 Cal) | 1570 kJ (375 Cal) |
| Protein | 28.5 g | 24.2 g |
| Fat, total | 14 g | 11.2 g |
| - saturated | 6.5 g | 6.1 g |
| - monounsaturated | 4.67 g | - |
| - polyunsaturated | 2.36 g | - |
| Carbohydrate | 5.1 g | 9.8 g |
| - sugars | 2.2 g | 6.7 g |
| Dietary fibre | 13.2 g | 13.1 g |
| Sodium | 155 mg | 140 mg |
| Potassium | 127 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
BC Snacks: Protein Blend (Whey Protein Concentrate (from Milk), Soy Protein Isolate (Emulsifier (Soy Lecithin))), No Added Sugar Dark Chocolate 20% (Cocoa Solids, Sweetene
Muscle Nation: Muscle Nation Lemon Flavoured Custard 35% (Custard Powder (Milk Protein Concentrate 77.0%, Skim Milk Powder, Fibre (Inulin), Medium-Chain-Triglyceride (MCT) Oil