Cals › Protein bars › Compare › BC Snacks Chocolate Brownie Crunch High Protein Bar 40g vs Coles Perform Elite Whey High Protein Bar Caramel Biscuit
BC Snacks Chocolate Brownie Crunch High Protein Bar 40g vs Coles Perform Elite Whey High Protein Bar Caramel Biscuit
Per 100 g, BC Snacks Chocolate Brownie Crunch High Protein Bar 40g has less saturated fat (6.5 vs 6.7), more protein (27.8 vs 27.1) than Coles Perform Elite Whey High Protein Bar Caramel Biscuit.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BC Snacks Chocolate Brownie Crunch High Protein Bar 40gBC Snacks
vs
Coles Perform Elite Whey High Protein Bar Caramel BiscuitColes
Fat, total (lower)
12.5 vs 14.3 g
Carbohydrate (lower)
8.8 vs 9.4 g
sugars (lower)
4.2 vs 4.6 g
Dietary fibre (higher)
20.3 vs 13.7 g
Side by side, per 100 g
| Value | BC Snacks | Coles |
|---|---|---|
| Energy | 1560 kJ (373 Cal) | 1550 kJ (370 Cal) |
| Protein | 27.8 g | 27.1 g |
| Fat, total | 12.5 g | 14.3 g |
| - saturated | 6.5 g | 6.7 g |
| - trans | - | 0.1 g |
| Carbohydrate | 8.8 g | 9.4 g |
| - sugars | 4.6 g | 4.2 g |
| Dietary fibre | 13.7 g | 20.3 g |
| Sodium | - | 161 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
BC Snacks: Protein Biend (Whey Protein Concentrate (from Milk), Soy Nuggets (Isolated Soy Protein, Cocoa, Tapio ca Starch), Soy Protein Isolate (Emulsifier (Soy L ecithin)
Coles: see pack