Cals › Protein bars › Compare › BC Snacks Choc Mint Crunch High Protein Bar 40g vs Muscle Nation Protein Bar Cheesecake Zesty Lemon 50g
BC Snacks Choc Mint Crunch High Protein Bar 40g vs Muscle Nation Protein Bar Cheesecake Zesty Lemon 50g
Per 100 g, BC Snacks Choc Mint Crunch High Protein Bar 40g has less sugar (4.7 vs 6.7), more protein (28.6 vs 24.2) than Muscle Nation Protein Bar Cheesecake Zesty Lemon 50g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BC Snacks Choc Mint Crunch High Protein Bar 40gBC Snacks
vs
Muscle Nation Protein Bar Cheesecake Zesty Lemon 50gMuscle Nation
Protein (higher)
28.6 vs 24.2 g
Carbohydrate (lower)
8.8 vs 9.8 g
sugars (lower)
4.7 vs 6.7 g
Dietary fibre (higher)
14.2 vs 13.1 g
Fat, total (lower)
11.2 vs 12.6 g
saturated (lower)
6.1 vs 6.6 g
Sodium (lower)
140 vs 197 mg
Side by side, per 100 g
| Value | BC Snacks | Muscle Nation |
|---|---|---|
| Energy | 1570 kJ (375 Cal) | 1570 kJ (375 Cal) |
| Protein | 28.6 g | 24.2 g |
| Fat, total | 12.6 g | 11.2 g |
| - saturated | 6.6 g | 6.1 g |
| - monounsaturated | 4.67 g | - |
| - polyunsaturated | 2.36 g | - |
| Carbohydrate | 8.8 g | 9.8 g |
| - sugars | 4.7 g | 6.7 g |
| Dietary fibre | 14.2 g | 13.1 g |
| Sodium | 197 mg | 140 mg |
| Potassium | 127 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
BC Snacks: Protein Blend (Whey Protein Concentrate (from Milk), Soy Nuggets (Isolated Soy Protein, Cocoa, Tapioca Starch), Soy Protein Isolate (Emulsifier (Soy Lecithin)))
Muscle Nation: Muscle Nation Lemon Flavoured Custard 35% (Custard Powder (Milk Protein Concentrate 77.0%, Skim Milk Powder, Fibre (Inulin), Medium-Chain-Triglyceride (MCT) Oil