Cals › Protein bars › Compare › BC Snacks Choc Mint Crunch High Protein Bar 40g vs Grenade High Protein Bar Brownie
BC Snacks Choc Mint Crunch High Protein Bar 40g vs Grenade High Protein Bar Brownie
Per 100 g, Grenade High Protein Bar Brownie has less sugar (2.2 vs 4.7), less sodium (175 vs 197), less saturated fat (6 vs 6.6) than BC Snacks Choc Mint Crunch High Protein Bar 40g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Dietary fibre (higher)
14.2 vs 5.6 g
Grenade High Protein Bar Brownie leads on
Protein (higher)
35.9 vs 28.6 g
saturated (lower)
6 vs 6.6 g
Carbohydrate (lower)
2.8 vs 8.8 g
sugars (lower)
2.2 vs 4.7 g
Sodium (lower)
175 vs 197 mg
Side by side, per 100 g
| Value | BC Snacks | Grenade |
|---|---|---|
| Energy | 1570 kJ (375 Cal) | 1580 kJ (378 Cal) |
| Protein | 28.6 g | 35.9 g |
| Fat, total | 12.6 g | 12.7 g |
| - saturated | 6.6 g | 6 g |
| - monounsaturated | 4.67 g | - |
| - polyunsaturated | 2.36 g | - |
| Carbohydrate | 8.8 g | 2.8 g |
| - sugars | 4.7 g | 2.2 g |
| Dietary fibre | 14.2 g | 5.6 g |
| Sodium | 197 mg | 175 mg |
| Potassium | 127 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
BC Snacks: Protein Blend (Whey Protein Concentrate (from Milk), Soy Nuggets (Isolated Soy Protein, Cocoa, Tapioca Starch), Soy Protein Isolate (Emulsifier (Soy Lecithin)))
Grenade: see pack