Cals › Protein bars › Compare › Atkins Endulge Bar Caramel Nut 5 pack vs ONSET Protein Bar Cookies & Cream 30g
Atkins Endulge Bar Caramel Nut 5 pack vs ONSET Protein Bar Cookies & Cream 30g
Per 100 g, ONSET Protein Bar Cookies & Cream 30g has less sugar (1.1 vs 2.8), less saturated fat (7 vs 12), more protein (34.6 vs 15) than Atkins Endulge Bar Caramel Nut 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sodium (lower)
160 vs 374 mg
Protein (higher)
34.6 vs 15 g
Fat, total (lower)
12.3 vs 24 g
saturated (lower)
7 vs 12 g
Carbohydrate (lower)
1.9 vs 6.3 g
sugars (lower)
1.1 vs 2.8 g
Side by side, per 100 g
| Value | Atkins | ONSET |
|---|---|---|
| Energy | 1540 kJ (368 Cal) | 1540 kJ (368 Cal) |
| Protein | 15 g | 34.6 g |
| Fat, total | 24 g | 12.3 g |
| - saturated | 12 g | 7 g |
| Carbohydrate | 6.3 g | 1.9 g |
| - sugars | 2.8 g | 1.1 g |
| Dietary fibre | 14 g | 13.9 g |
| Sodium | 160 mg | 374 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
Atkins: see pack
ONSET: see pack