Cals › Popcorn › Compare › Pop Box Microwave Popcorn Caramel Crunch Flavour 100g vs Woolworths Sweet & Salty Microwave Popcorn 100g
Pop Box Microwave Popcorn Caramel Crunch Flavour 100g vs Woolworths Sweet & Salty Microwave Popcorn 100g
Per 100 g, Pop Box Microwave Popcorn Caramel Crunch Flavour 100g has more wholegrain corn (77% vs 76%), less saturated fat (12.6 vs 14.9), more protein (10.7 vs 8.3) than Woolworths Sweet & Salty Microwave Popcorn 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Pop Box Microwave Popcorn Caramel Crunch Flavour 100g77% wholegrain corn
vs

Woolworths Sweet & Salty Microwave Popcorn 100g76% wholegrain corn
Protein (higher)
10.7 vs 8.3 g
saturated (lower)
12.6 vs 14.9 g
Carbohydrate (lower)
49.8 vs 53.4 g
More wholegrain corn
77% vs 76%
Energy (lower)
2100 vs 2160 kJ
sugars (lower)
1 vs 4.1 g
Sodium (lower)
330 vs 693 mg
Side by side, per 100 g
| Value | Pop Box | Woolworths |
|---|---|---|
| Energy | 2160 kJ (516 Cal) | 2100 kJ (502 Cal) |
| Protein | 10.7 g | 8.3 g |
| Fat, total | 27.4 g | 27 g |
| - saturated | 12.6 g | 14.9 g |
| Carbohydrate | 49.8 g | 53.4 g |
| - sugars | 4.1 g | 1 g |
| Dietary fibre | - | 7.1 g |
| Sodium | 693 mg | 330 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Pop Box: Popping Corn (77%), Vegetable Oils, Sea Salt, Natural Flavours, Natural Colours (Bixin 160b(i) & Magnesium Chlorophyll 140(i)), Sweetener (Sucralose E955). DOES
77% wholegrain corn
Woolworths: Popping Corn (76%), Vegetable Oil (Vegetable Oil, Antioxidant (307)), Salt, Natural Flavour, Sweeten er (Sucralose).
76% wholegrain corn