Coles Sweet & Salty Popcorn vs Woolworths Popcorn Sweet & Salty 10 pack
Per 100 g, Woolworths Popcorn Sweet & Salty 10 pack has less saturated fat (1.9 vs 2.4), more protein (8 vs 7.2) than Coles Sweet & Salty Popcorn.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Sweet & Salty Popcorn leads on
trans (lower)
0.1 vs 1 g
sugars (lower)
15.2 vs 16.1 g
Sodium (lower)
256 vs 327 mg
Energy (lower)
1920 vs 2010 kJ
Protein (higher)
8 vs 7.2 g
saturated (lower)
1.9 vs 2.4 g
Carbohydrate (lower)
49.9 vs 58.2 g
Dietary fibre (higher)
5.9 vs 5.4 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 2010 kJ (480 Cal) | 1920 kJ (459 Cal) |
| Protein | 7.2 g | 8 g |
| Fat, total | 23.1 g | 24 g |
| - saturated | 2.4 g | 1.9 g |
| - trans | 0.1 g | 1 g |
| Carbohydrate | 58.2 g | 49.9 g |
| - sugars | 15.2 g | 16.1 g |
| Dietary fibre | 5.4 g | 5.9 g |
| Sodium | 256 mg | 327 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Coles: see pack
Woolworths: Popping Corn (62%), Sunflower Oil, Sugar, Salt
62% wholegrain corn

