Cals › Popcorn › Compare › Cobs Sea Salt Popcorn 65g 5 pack vs Woolworths Original Popcorn 20g x 10 pack
Cobs Sea Salt Popcorn 65g 5 pack vs Woolworths Original Popcorn 20g x 10 pack
Per 100 g, Cobs Sea Salt Popcorn 65g 5 pack has more wholegrain corn (80% vs 76%), less saturated fat (2.2 vs 2.8), more protein (10.9 vs 9.3) than Woolworths Original Popcorn 20g x 10 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Cobs Sea Salt Popcorn 65g 5 pack80% wholegrain corn
vs

Woolworths Original Popcorn 20g x 10 pack76% wholegrain corn
Cobs Sea Salt Popcorn 65g 5 pack leads on
Protein (higher)
10.9 vs 9.3 g
Fat, total (lower)
24.6 vs 25.9 g
saturated (lower)
2.2 vs 2.8 g
trans (lower)
0.1 vs 1 g
Dietary fibre (higher)
11.5 vs 8.1 g
More wholegrain corn
80% vs 76%
no measured leads
Side by side, per 100 g
| Value | Cobs | Woolworths |
|---|---|---|
| Energy | 2070 kJ (495 Cal) | 2040 kJ (488 Cal) |
| Protein | 10.9 g | 9.3 g |
| Fat, total | 24.6 g | 25.9 g |
| - saturated | 2.2 g | 2.8 g |
| - monounsaturated | 19 g | - |
| - polyunsaturated | 3.3 g | - |
| - trans | 0.1 g | 1 g |
| Carbohydrate | 51.6 g | 50.7 g |
| - sugars | 1 g | 1 g |
| Dietary fibre | 11.5 g | 8.1 g |
| Sodium | 360 mg | 359 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Cobs: POPCORN (80%), SUNFLOWER OR CANOLA OIL- HI OLEIC, SEA SALT.
80% wholegrain corn
Woolworths: Popping Corn (76%), Vegetable Oil, Salt.
76% wholegrain corn