Cals › Popcorn › Compare › Cobs Natural Popcorn Sea Salted Caramel 100g vs Coles Sweet & Salty Popcorn
Cobs Natural Popcorn Sea Salted Caramel 100g vs Coles Sweet & Salty Popcorn
Per 100 g, Coles Sweet & Salty Popcorn has less sugar (15.2 vs 24.4), less sodium (256 vs 668), less saturated fat (2.4 vs 2.5) than Cobs Natural Popcorn Sea Salted Caramel 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Dietary fibre (higher)
7.6 vs 5.4 g
Coles Sweet & Salty Popcorn leads on
Energy (lower)
2010 vs 2160 kJ
Protein (higher)
7.2 vs 5.7 g
Fat, total (lower)
23.1 vs 28.7 g
sugars (lower)
15.2 vs 24.4 g
Sodium (lower)
256 vs 668 mg
Side by side, per 100 g
| Value | Cobs | Coles |
|---|---|---|
| Energy | 2160 kJ (516 Cal) | 2010 kJ (480 Cal) |
| Protein | 5.7 g | 7.2 g |
| Fat, total | 28.7 g | 23.1 g |
| - saturated | 2.5 g | 2.4 g |
| - monounsaturated | 22.4 g | - |
| - polyunsaturated | 3.7 g | - |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | 55.4 g | 58.2 g |
| - sugars | 24.4 g | 15.2 g |
| Dietary fibre | 7.6 g | 5.4 g |
| Sodium | 668 mg | 256 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Cobs: Popcorn (46%), sunflower oil or canola oil hi ol eic, raw sugar, salted caramel blend (10%)(sugar, sea salt, cocoa powder, natural flavours, natural colours (pa
46% wholegrain corn
Coles: see pack