Cals › Plant milk › Compare › Sanitarium So Good Oat No Added Sugar Long Life Milk UHT 1L vs Vitasoy Oat Milk Unsweetened 1L
Sanitarium So Good Oat No Added Sugar Long Life Milk UHT 1L vs Vitasoy Oat Milk Unsweetened 1L
Per 100 mL, Vitasoy Oat Milk Unsweetened 1L has less sugar (1.2 vs 2) than Sanitarium So Good Oat No Added Sugar Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sanitarium So Good Oat No Added Sugar Long Life Milk UHT 1L9% plant base
vs
Vitasoy Oat Milk Unsweetened 1LVitasoy
Fat, total (lower)
1.9 vs 2.2 g
Vitasoy Oat Milk Unsweetened 1L leads on
monounsaturated (higher)
1.3 vs 0.6 g
sugars (lower)
1.2 vs 2 g
Dietary fibre (higher)
0.7 vs 0.4 g
Side by side, per 100 mL
| Value | Sanitarium | Vitasoy |
|---|---|---|
| Energy | 194 kJ (46 Cal) | 203 kJ (49 Cal) |
| Protein | 0.8 g | 0.6 g |
| Fat, total | 1.9 g | 2.2 g |
| - saturated | 0.2 g | 0.3 g |
| - monounsaturated | 0.6 g | 1.3 g |
| - polyunsaturated | 0.6 g | 0.5 g |
| - trans | 0 g | 0 g |
| Carbohydrate | 6.3 g | 6.2 g |
| - sugars | 2 g | 1.2 g |
| Dietary fibre | 0.4 g | 0.7 g |
| Sodium | 45 mg | 50 mg |
| Potassium | 174 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Sanitarium: Filtered water, milled oats (9%), vegetable oils, minerals (calcium, phosphorus), salt, natural flavour, antioxidant (ascorbic acid), vitamins (B12, A, B2, D, B
9% plant base
Vitasoy: Filtered water, whole oats (min.10%), sunflower oil, oat flour, gum arabic, minerals (calcium carbonate, calcium phosphate), acidity regulator (potassium phosph