Cals › Plant milk › Compare › Sanitarium So Good High Protein Soy Long Life Milk UHT 1L vs Woolworths Soy Long Life Milk UHT 1L
Sanitarium So Good High Protein Soy Long Life Milk UHT 1L vs Woolworths Soy Long Life Milk UHT 1L
Per 100 mL, Sanitarium So Good High Protein Soy Long Life Milk UHT 1L has more plant base (4.5% vs 4%), less sugar (0.7 vs 1.8), less saturated fat (0.3 vs 1) than Woolworths Soy Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Sanitarium So Good High Protein Soy Long Life Milk UHT 1L4.5% plant base
vs
Woolworths Soy Long Life Milk UHT 1L4% plant base
Protein (higher)
4 vs 3.2 g
saturated (lower)
0.3 vs 1 g
Carbohydrate (lower)
3.9 vs 5.4 g
sugars (lower)
0.7 vs 1.8 g
More plant base
4.5% vs 4%
Woolworths Soy Long Life Milk UHT 1L leads on
Dietary fibre (higher)
1 vs 0 g
Side by side, per 100 mL
| Value | Sanitarium | Woolworths |
|---|---|---|
| Energy | 261 kJ (62 Cal) | 265 kJ (63 Cal) |
| Protein | 4 g | 3.2 g |
| Fat, total | 3.4 g | 3.2 g |
| - saturated | 0.3 g | 1 g |
| - monounsaturated | 1.4 g | - |
| - polyunsaturated | 1.7 g | - |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 3.9 g | 5.4 g |
| - sugars | 0.7 g | 1.8 g |
| Dietary fibre | 0 g | 1 g |
| Sodium | 65 mg | 60 mg |
| Potassium | 240 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Sanitarium: Filtered water, soy protein (4.5%), corn maltodextrin, vegetable oils (sunflower, canola), minerals (calcium, phosphorus, magnesium), acidity regulators (332, 4
4.5% plant base
Woolworths: Water, Soy Protein (4%), Maltodextrin, Canola Oil, Sugar, Acidity Regulators (Phosphoric Acid, 526, Potassium Citrate, Magnesium Carbonate), Emulsifier (450), M
4% plant base