Cals › Plant milk › Compare › Sanitarium So Good Bliss Soy Vanilla Long Life Milk UHT 1L vs Vitasoy Soy Milky Regular Long Life Milk UHT 1L
Sanitarium So Good Bliss Soy Vanilla Long Life Milk UHT 1L vs Vitasoy Soy Milky Regular Long Life Milk UHT 1L
Per 100 mL, Vitasoy Soy Milky Regular Long Life Milk UHT 1L has less sugar (2.5 vs 4.9) than Sanitarium So Good Bliss Soy Vanilla Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Sanitarium So Good Bliss Soy Vanilla Long Life Milk UHT 1L3.5% plant base
vs

Vitasoy Soy Milky Regular Long Life Milk UHT 1LVitasoy
Fat, total (lower)
1.5 vs 3 g
Sodium (lower)
45 vs 80 mg
Energy (lower)
221 vs 247 kJ
monounsaturated (higher)
1.3 vs 0.6 g
polyunsaturated (higher)
1.3 vs 0.7 g
Carbohydrate (lower)
3.4 vs 8 g
sugars (lower)
2.5 vs 4.9 g
Side by side, per 100 mL
| Value | Sanitarium | Vitasoy |
|---|---|---|
| Energy | 247 kJ (59 Cal) | 221 kJ (53 Cal) |
| Protein | 3.2 g | 3 g |
| Fat, total | 1.5 g | 3 g |
| - saturated | 0.2 g | 0.4 g |
| - monounsaturated | 0.6 g | 1.3 g |
| - polyunsaturated | 0.7 g | 1.3 g |
| - trans | 0 g | 0 g |
| Carbohydrate | 8 g | 3.4 g |
| - sugars | 4.9 g | 2.5 g |
| Dietary fibre | 0.1 g | 0.2 g |
| Sodium | 45 mg | 80 mg |
| Potassium | 235 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Sanitarium: Filtered water, soy protein (3.5%), corn maltodextrin, cane sugar, fructose, vegetable oils (sunflower, canola), minerals (calcium, phosphorus, magnesium), acid
3.5% plant base
Vitasoy: Filtered water, whole soybeans (min. 14%), raw sugar, sunflower oil, mineral (calcium phosphate), sea salt, vegetable gum (acacia, gellan), natural flavour.