Cals › Plant milk › Compare › Sanitarium So Good Barista Soy Long Life Milk UHT 1L vs Woolworths Soy Long Life Milk UHT 1L
Sanitarium So Good Barista Soy Long Life Milk UHT 1L vs Woolworths Soy Long Life Milk UHT 1L
Per 100 mL, Sanitarium So Good Barista Soy Long Life Milk UHT 1L has less sodium (47 vs 60), less saturated fat (0.3 vs 1) than Woolworths Soy Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Sanitarium So Good Barista Soy Long Life Milk UHT 1L3.5% plant base
vs

Woolworths Soy Long Life Milk UHT 1L4% plant base
Energy (lower)
244 vs 265 kJ
saturated (lower)
0.3 vs 1 g
Carbohydrate (lower)
4.2 vs 5.4 g
Woolworths Soy Long Life Milk UHT 1L leads on
Dietary fibre (higher)
1 vs 0.7 g
More plant base
4% vs 3.5%
Side by side, per 100 mL
| Value | Sanitarium | Woolworths |
|---|---|---|
| Energy | 244 kJ (58 Cal) | 265 kJ (63 Cal) |
| Protein | 3.2 g | 3.2 g |
| Fat, total | 3 g | 3.2 g |
| - saturated | 0.3 g | 1 g |
| - monounsaturated | 1.3 g | - |
| - polyunsaturated | 1.5 g | - |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 4.2 g | 5.4 g |
| - sugars | 1.9 g | 1.8 g |
| Dietary fibre | 0.7 g | 1 g |
| Sodium | 47 mg | 60 mg |
| Potassium | 411 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Sanitarium: Filtered water, soy protein (3.5%), vegetable oils (sunflower, canola), corn maltodextrin, cane sugar, minerals (calcium, phosphorus, magnesium), vegetable fibr
3.5% plant base
Woolworths: Water, Soy Protein (4%), Maltodextrin, Canola Oil, Sugar, Acidity Regulators (Phosphoric Acid, 526, Potassium Citrate, Magnesium Carbonate), Emulsifier (450), M
4% plant base