Cals › Plant milk › Compare › PureHarvest Organic Soy Unsweetened Long Life Milk UHT 1L vs Vitasoy So Milky Soy Milk 1L
PureHarvest Organic Soy Unsweetened Long Life Milk UHT 1L vs Vitasoy So Milky Soy Milk 1L
Per 100 mL, PureHarvest Organic Soy Unsweetened Long Life Milk UHT 1L has less sugar (0.8 vs 2.5), less sodium (15 vs 80) than Vitasoy So Milky Soy Milk 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
PureHarvest Organic Soy Unsweetened Long Life Milk UHT 1LPureHarvest
vs
Vitasoy So Milky Soy Milk 1LVitasoy
Energy (lower)
202 vs 221 kJ
monounsaturated (higher)
1.8 vs 1.3 g
Carbohydrate (lower)
1.5 vs 3.4 g
sugars (lower)
0.8 vs 2.5 g
Dietary fibre (higher)
1 vs 0.2 g
Sodium (lower)
15 vs 80 mg
Vitasoy So Milky Soy Milk 1L leads on
Fat, total (lower)
3 vs 3.4 g
Side by side, per 100 mL
| Value | PureHarvest | Vitasoy |
|---|---|---|
| Energy | 202 kJ (48 Cal) | 221 kJ (53 Cal) |
| Protein | 3 g | 3 g |
| Fat, total | 3.4 g | 3 g |
| - saturated | 0.4 g | 0.4 g |
| - monounsaturated | 1.8 g | 1.3 g |
| - polyunsaturated | 1.2 g | 1.3 g |
| - trans | - | 0 g |
| Carbohydrate | 1.5 g | 3.4 g |
| - sugars | 0.8 g | 2.5 g |
| Dietary fibre | 1 g | 0.2 g |
| Sodium | 15 mg | 80 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
PureHarvest: Filtered Water, Organic Whole Soy Beans (Min 15%), Organic Hi Oleic Sunflower Oil, Plant Calcium, Sea Salt.
Vitasoy: Filtered water, whole soybeans(min.14%), raw sugar, sunflower oil, mineral(calcium phosphate), sea salt, vegetable gum(acacia, gellan), natural flavour.