Cals › Plant milk › Compare › PureHarvest Organic Soy Unsweetened Long Life Milk UHT 1L vs Vitasoy Rice Long Life Milk UHT 1L
PureHarvest Organic Soy Unsweetened Long Life Milk UHT 1L vs Vitasoy Rice Long Life Milk UHT 1L
Per 100 mL, PureHarvest Organic Soy Unsweetened Long Life Milk UHT 1L has less sugar (0.8 vs 5.8), less sodium (15 vs 65), more protein (3 vs 0.3) than Vitasoy Rice Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
PureHarvest Organic Soy Unsweetened Long Life Milk UHT 1LPureHarvest
vs
Vitasoy Rice Long Life Milk UHT 1LVitasoy
Protein (higher)
3 vs 0.3 g
monounsaturated (higher)
1.8 vs 0.8 g
polyunsaturated (higher)
1.2 vs 0.2 g
Carbohydrate (lower)
1.5 vs 8 g
sugars (lower)
0.8 vs 5.8 g
Dietary fibre (higher)
1 vs 0.2 g
Sodium (lower)
15 vs 65 mg
Vitasoy Rice Long Life Milk UHT 1L leads on
Energy (lower)
185 vs 202 kJ
Fat, total (lower)
1.2 vs 3.4 g
saturated (lower)
0.1 vs 0.4 g
Side by side, per 100 mL
| Value | PureHarvest | Vitasoy |
|---|---|---|
| Energy | 202 kJ (48 Cal) | 185 kJ (44 Cal) |
| Protein | 3 g | 0.3 g |
| Fat, total | 3.4 g | 1.2 g |
| - saturated | 0.4 g | 0.1 g |
| - monounsaturated | 1.8 g | 0.8 g |
| - polyunsaturated | 1.2 g | 0.2 g |
| - trans | - | 0 g |
| Carbohydrate | 1.5 g | 8 g |
| - sugars | 0.8 g | 5.8 g |
| Dietary fibre | 1 g | 0.2 g |
| Sodium | 15 mg | 65 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
PureHarvest: Filtered Water, Organic Whole Soy Beans (Min 15%), Organic Hi Oleic Sunflower Oil, Plant Calcium, Sea Salt.
Vitasoy: Filtered water, whole brown rice (min.13%), sunflower oil, mineral (calcium phosphate), sea salt.