Cals › Plant milk › Compare › PureHarvest Organic Soy Unsweetened Long Life Milk UHT 1L vs Vitasoy Protein Plus Unsweetened Soy Long Life Milk UHT 1L
PureHarvest Organic Soy Unsweetened Long Life Milk UHT 1L vs Vitasoy Protein Plus Unsweetened Soy Long Life Milk UHT 1L
Per 100 mL, PureHarvest Organic Soy Unsweetened Long Life Milk UHT 1L has less sodium (15 vs 40), less saturated fat (0.4 vs 0.5) than Vitasoy Protein Plus Unsweetened Soy Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
PureHarvest Organic Soy Unsweetened Long Life Milk UHT 1LPureHarvest
vs
Vitasoy Protein Plus Unsweetened Soy Long Life Milk UHT 1LVitasoy
Energy (lower)
202 vs 220 kJ
monounsaturated (higher)
1.8 vs 0.8 g
Carbohydrate (lower)
1.5 vs 2 g
Dietary fibre (higher)
1 vs 0.4 g
Sodium (lower)
15 vs 40 mg
Protein (higher)
4.2 vs 3 g
Fat, total (lower)
3 vs 3.4 g
polyunsaturated (higher)
1.7 vs 1.2 g
Side by side, per 100 mL
| Value | PureHarvest | Vitasoy |
|---|---|---|
| Energy | 202 kJ (48 Cal) | 220 kJ (53 Cal) |
| Protein | 3 g | 4.2 g |
| Fat, total | 3.4 g | 3 g |
| - saturated | 0.4 g | 0.5 g |
| - monounsaturated | 1.8 g | 0.8 g |
| - polyunsaturated | 1.2 g | 1.7 g |
| - trans | - | 0 g |
| Carbohydrate | 1.5 g | 2 g |
| - sugars | 0.8 g | 0.7 g |
| Dietary fibre | 1 g | 0.4 g |
| Sodium | 15 mg | 40 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
PureHarvest: Filtered Water, Organic Whole Soy Beans (Min 15%), Organic Hi Oleic Sunflower Oil, Plant Calcium, Sea Salt.
Vitasoy: Filtered Water, Australian whole soybeans (min. 19%), mineral (calcium phosphate), natural flavour, sea salt.