Cals › Plant milk › Compare › PureHarvest Organic Soy Unsweetened Long Life Milk UHT 1L vs Vitasoy Barista Oat Long Life Milk UHT 1L
PureHarvest Organic Soy Unsweetened Long Life Milk UHT 1L vs Vitasoy Barista Oat Long Life Milk UHT 1L
Per 100 mL, PureHarvest Organic Soy Unsweetened Long Life Milk UHT 1L has less sugar (0.8 vs 1.9), less sodium (15 vs 68), more protein (3 vs 0.5) than Vitasoy Barista Oat Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
PureHarvest Organic Soy Unsweetened Long Life Milk UHT 1LPureHarvest
vs
Vitasoy Barista Oat Long Life Milk UHT 1LVitasoy
Protein (higher)
3 vs 0.5 g
Carbohydrate (lower)
1.5 vs 6 g
sugars (lower)
0.8 vs 1.9 g
Sodium (lower)
15 vs 68 mg
Fat, total (lower)
2.4 vs 3.4 g
Side by side, per 100 mL
| Value | PureHarvest | Vitasoy |
|---|---|---|
| Energy | 202 kJ (48 Cal) | 206 kJ (49 Cal) |
| Protein | 3 g | 0.5 g |
| Fat, total | 3.4 g | 2.4 g |
| - saturated | 0.4 g | 0.4 g |
| - monounsaturated | 1.8 g | - |
| - polyunsaturated | 1.2 g | - |
| Carbohydrate | 1.5 g | 6 g |
| - sugars | 0.8 g | 1.9 g |
| Dietary fibre | 1 g | 0.8 g |
| Sodium | 15 mg | 68 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
PureHarvest: Filtered Water, Organic Whole Soy Beans (Min 15%), Organic Hi Oleic Sunflower Oil, Plant Calcium, Sea Salt.
Vitasoy: Filtered Water, Whole Oats (Min. 8%), Sunflower Oil, Raw Sugar, Oat Flour, Gum Arabic, Minerals (Calcium Phosphate, Calcium Carbonate), Acidity Regulator (Potas