Oatly Organic Oat Milk vs Vitasoy Oat Milk Unsweetened 1L
Per 100 mL, Oatly Organic Oat Milk has less sodium (41 vs 50), less saturated fat (0.1 vs 0.3), more protein (1 vs 0.6) than Vitasoy Oat Milk Unsweetened 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Oatly Organic Oat Milk leads on
Energy (lower)
156 vs 203 kJ
Protein (higher)
1 vs 0.6 g
Fat, total (lower)
0.5 vs 2.2 g
Side by side, per 100 mL
| Value | Oatly | Vitasoy |
|---|---|---|
| Energy | 156 kJ (37 Cal) | 203 kJ (49 Cal) |
| Protein | 1 g | 0.6 g |
| Fat, total | 0.5 g | 2.2 g |
| - saturated | 0.1 g | 0.3 g |
| - monounsaturated | - | 1.3 g |
| - polyunsaturated | - | 0.5 g |
| - trans | - | 0 g |
| Carbohydrate | 6.7 g | 6.2 g |
| - sugars | 4.1 g | 1.2 g |
| Dietary fibre | 0.8 g | 0.7 g |
| Sodium | 41 mg | 50 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Oatly: see pack
Vitasoy: Filtered water, whole oats (min.10%), sunflower oil, oat flour, gum arabic, minerals (calcium carbonate, calcium phosphate), acidity regulator (potassium phosph