Cals › Plant milk › Compare › Nutty Bruce Organic Unsweetened Almond Plant Milk 1L vs PureHarvest Organic Coco Quench Coconut Unsweetened Long Life Milk UHT 1L
Nutty Bruce Organic Unsweetened Almond Plant Milk 1L vs PureHarvest Organic Coco Quench Coconut Unsweetened Long Life Milk UHT 1L
Per 100 mL, Nutty Bruce Organic Unsweetened Almond Plant Milk 1L has less sugar (1.6 vs 3.8), less sodium (44 vs 61), less saturated fat (1 vs 2.4) than PureHarvest Organic Coco Quench Coconut Unsweetened Long Life Milk UHT 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Nutty Bruce Organic Unsweetened Almond Plant Milk 1L7% plant base
vs
PureHarvest Organic Coco Quench Coconut Unsweetened Long Life Milk UHT 1L20% plant base
Energy (lower)
129 vs 242 kJ
Protein (higher)
1 vs 0.5 g
Fat, total (lower)
1.7 vs 2.7 g
saturated (lower)
1 vs 2.4 g
Carbohydrate (lower)
3.2 vs 7.8 g
sugars (lower)
1.6 vs 3.8 g
Sodium (lower)
44 vs 61 mg
More plant base
20% vs 7%
Side by side, per 100 mL
| Value | Nutty Bruce | PureHarvest |
|---|---|---|
| Energy | 129 kJ (31 Cal) | 242 kJ (58 Cal) |
| Protein | 1 g | 0.5 g |
| Fat, total | 1.7 g | 2.7 g |
| - saturated | 1 g | 2.4 g |
| Carbohydrate | 3.2 g | 7.8 g |
| - sugars | 1.6 g | 3.8 g |
| Dietary fibre | - | 1 g |
| Sodium | 44 mg | 61 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
Nutty Bruce: Filtered Water, Activated* Organic Almonds (7%) (A lmonds, Water), Organic Brown Rice, Sea Salt. *Ac tivated Nuts are soaked in water for 12 hours befo re being
7% plant base
PureHarvest: Filtered Water, Organic Coconut Milk (20%), Organi c Brown Rice, Sea Salt.
20% plant base