Cals › Plant milk › Compare › MILKLAB Soy Long Life Milk 1L vs Sanitarium So Good Lite Soy Long Life Milk UHT 1L
MILKLAB Soy Long Life Milk 1L vs Sanitarium So Good Lite Soy Long Life Milk UHT 1L
Per 100 mL, Sanitarium So Good Lite Soy Long Life Milk UHT 1L has less sodium (45 vs 71), less saturated fat (0.2 vs 0.3), more protein (3.4 vs 3) than MILKLAB Soy Long Life Milk 1L.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
MILKLAB Soy Long Life Milk 1L3.6% plant base
vs
Sanitarium So Good Lite Soy Long Life Milk UHT 1L3.5% plant base
MILKLAB Soy Long Life Milk 1L leads on
More plant base
3.6% vs 3.5%
Energy (lower)
189 vs 250 kJ
Protein (higher)
3.4 vs 3 g
Fat, total (lower)
1.3 vs 3 g
Sodium (lower)
45 vs 71 mg
Potassium (higher)
260 vs 125 mg
Side by side, per 100 mL
| Value | MILKLAB | Sanitarium |
|---|---|---|
| Energy | 250 kJ (60 Cal) | 189 kJ (45 Cal) |
| Protein | 3 g | 3.4 g |
| Fat, total | 3 g | 1.3 g |
| - saturated | 0.3 g | 0.2 g |
| - monounsaturated | - | 0.5 g |
| - polyunsaturated | - | 0.6 g |
| - trans | - | 0 g |
| Carbohydrate | 5 g | 4.8 g |
| - sugars | 2 g | 2 g |
| Dietary fibre | - | 0 g |
| Sodium | 71 mg | 45 mg |
| Potassium | 125 mg | 260 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each carton
MILKLAB: Water, soy protein (3.6%), canola oil, corn maltodextrin, cane sugar, minerals (calcium, phosphorus), natural flavours, mineral salt (potassium citrate), vegeta
3.6% plant base
Sanitarium: Filtered water, soy protein (3.5%), corn maltodextrin, cane sugar, vegetable oils (sunflower, canola), acidity regulators (332, 450), minerals (calcium, phospho
3.5% plant base